BLAST CALORIES WITH THESE EFFECTIVE WORKOUTS

Ready to slim down? Ditch the dull treadmill routine and boost your metabolism with these powerful workouts. From high-intensity interval training (HIIT) to weightlifting, we've got a plan to torched those calories and leave you feeling pumped. Plyometric drills: This classic cardio exercise is a fat-burning machine. Plank jacks: Engage your co